Our Menu

Fresh, Clean, Delicious - Made Daily with Love

Customize Your Meal

Click to add proteins to any salad or bowl

Chicken +$7
Salmon +$8
Steak +$9

Salads

Fresh greens, crisp vegetables, and bold flavors

Lean Green

GF

Arugula, spinach, quinoa, spicy broccoli, shredded carrots, avocado, shaved almonds, and roasted chickpeas

Served with green goddess dressing

Steak Bacon Bleu

Popular

Steak, romaine, spinach, red onion, avocado, bacon, blistered tomatoes, crumbly bleu, and toasted breadcrumbs

Served with bleu cheese or honey balsamic dressing

Asian Crunch

VG

Romaine, cabbage mix, bean sprouts, edamame, toasted cashews, sesame seeds, scallions, and chow mein strips

Served with carrot ginger dressing

*Remove chow mein to make it GF

Rice Bowls

Wholesome grains with bold, satisfying flavors

Teriyaki Salmon

Ask for GF

Salmon, jasmine rice, cucumber, edamame, avocado, mango pineapple pico de gallo, toasted cashews, and sesame seeds

Topped with teriyaki sauce

The Cowgirl

GF Popular

Steak, jasmine rice, spicy broccoli, corn pico de gallo, avocado, and crispy onions

Topped with chipotle aioli

View Our Complete Menu

Download the full menu PDF to see all items, wraps, smoothies, and more!

Download Full Menu PDF

Dietary Information

GF Gluten-Free
VG Vegan/Vegetarian Options
Ask for GF Can be made Gluten-Free

All items can be customized to meet your dietary needs. Please inform our staff of any allergies or restrictions. Add protein to any salad or bowl: Chicken +$7 | Salmon +$8 | Steak +$9

More Delicious Options

Explore our complete menu for wraps, smoothies, acai bowls, and more!

Wraps

Fresh, flavorful wraps packed with your favorite ingredients

Smoothies

Refreshing blends of fruits, veggies, and superfoods

Acai Bowls

Nutrient-rich bowls topped with fresh fruits and granola

Snacks & Sides

Healthy bites to complement your meal or satisfy cravings

Download Complete Menu

Ready to Order?

Call us now or visit us in East Rochester, NY

Call to Order: (585) 203-1997 Find Us

💚 Online ordering coming soon! Currently accepting phone orders for pickup.